Competition Corner

25.5

Elite / RX / Masters 40-49 / 50+: AMRAP 3:00
30 reps dual KB farmers carry @32/24kg
Max rope climbs in remaining time to a 15ft target
*KB farmers carry in 7.5m increments (225m)
Intermediate: AMRAP 3:00
30 reps dual KB farmers carry @24/16kg (225m)
Max rope climbs in remaining time to a 15ft target
Novice: AMRAP 3:00
Max distance (reps) dual KB farmers carry @24/16kg