Competition Corner

2015 Finals Remix 1

For Time:
3/2 Rope Climbs
21/18 Cal Ski
21 Box Jump Overs (24/20)
15 Hang DB Split Snatch
Divisional Specifics:
Male Individual, 35-39:
3 Legless Rope Climbs
70lb Dumbbell
Female Individual, 35-39:
1 Legless & 1 Regular Rope Climbs
50lb Dumbbell
40-44, 45-49:
3/2 Regular Rope Climbs
50/35lb Dumbbell
50-54:
3/2 Regular Rope Climbs
18/14 Cal on Ski
50/35 Dumbbell
55-59:
3/2 Regular Rope Climbs
18/14 Cal on Ski
35/20 Dumbbell
60 Plus:
2/1 Regular Rope Climbs
14/12 Cal on Ski
Stepping up allowed to Box
35/20 Dumbbell