Competition Corner

24.2

For time:
3 Rounds of:
20 Synchro Box jump overs 24/20in (60/50cm)
15 Synchro TTB
2 Rounds of:
20 Synchro Alt. DB Snatches 1 x 22.5/15kg
15 Synchro Pull-ups
1 Round of:
20 Synchro Double DB Box step-overs 2 x 22.5/15kg 24/20in (60/50cm)
15 Synchro BMU
Time cap = 10 min