Competition Corner

20.2B

QUALIFY WORKOUT 20.2A & 20.2B
FOR TIME
20.2A
4 Rounds of:
20 Box Jump Over
15 Toes to Bar
10 Hang Power Snatch
20.2B
Then remaining time
1 Rep Max Clean & Jerk
Time Cap: 16 minutes
Box Height M: 60 cm - Box Height W: 50 cm
*Hareket standartları ve kategorilere göre açıklama kartlarını inceleyin*
*Download workout description card for category variations.*