Competition Corner

20.4

Advanced/Rx Divisions
For Time (20:00 Time Cap):
30 Box Jumps 24"/20"
15 Clean & Jerks 95/65
30 Box Jumps
15 Clean & Jerks 135/85
30 Box Jumps
10 Clean & Jerks 185/115
30 Pistols
10 Clean & Jerks 225/145
30 Pistols
5 Clean & Jerks 275/175
30 Pistols
5 Clean & Jerks 315/205
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Intermediate/Scaled Divisions
For Time (20:00 Time Cap):
30 Box Jumps* 24"/20"
15 Clean & Jerks 65/35
30 Box Jumps*
15 Clean & Jerks 95/55
30 Box Jumps*
10 Clean & Jerks 115/75
30 Pistols**
10 Clean & Jerks 135/95
30 Pistols**
5 Clean & Jerks 155/115
30 Pistols**
5 Clean & Jerks 185/135
*May choose Box Step Ups in place of Box Jumps
**May choose Box Step Ups with 20/14 Ball in place of Pistols