Competition Corner
25.1

Déroulé
Ouvrir le timerAMRAP 15' 3-6-9-12-etc Burpees over DB lateral DB hang clean to overhead Each round : 30 ft walking lunges
Competition Corner

Déroulé
Ouvrir le timerAMRAP 15' 3-6-9-12-etc Burpees over DB lateral DB hang clean to overhead Each round : 30 ft walking lunges