Competition Corner
22.1 - Scaled

Déroulé
Ouvrir le timerWORKOUT 22.1 FOR TIME 10 Squat Cleans @42,5/30kg 30 Box Jump over w. Step down @24/20" 20 Hang Squat Cleans 20 Burpee Box Jump Overs @24/20" 30 Front Squats 10 Burpee Box Jump Overs @24/20"
Competition Corner

Déroulé
Ouvrir le timerWORKOUT 22.1 FOR TIME 10 Squat Cleans @42,5/30kg 30 Box Jump over w. Step down @24/20" 20 Hang Squat Cleans 20 Burpee Box Jump Overs @24/20" 30 Front Squats 10 Burpee Box Jump Overs @24/20"