Competition Corner
22.2 - Scaled

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Ouvrir le timerWORKOUT 22.2 3 ROUNDS FOR TOTAL REPS IN 4 MINUTES 2 ROUNDS OF: 10 Power Snatch @ 30/20kg 10 Front Rack Lunges + Max Reps Single DB Devils Press / Single DB Hang Clean&Jerk / Single DB Thrusters @ 22,5/15kg - rest 2min between rounds -