Competition Corner

7.2 MILE RUN THE BOX CRAWL

7.2 MILE RUN
WOD#3
RAT BOOGIE
RAT CRAWL
RAT WALLS
30 BUCKET DEADLIFTS
20 SANDBAGS THRUSTERS
10 Burpees
RAT HILL
RX Divisions must complete two rounds
of entire obstacle before conquering Rat Hill