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Competition Corner

"The Stallion"

Illustration MonWOD pour un WOD de back squat

Déroulé

42 - 30 - 18
Front Squats (6 min to complete)
RX - 135/95, 155/105, 185/125
Scaled - 95/65, 115/85, 135/95
In remaining time (up to 10 minutes), you and your partner will have 3 attempts (each) to complete a 1 rep max clean.