Competition Corner

3-2-1 Lift - Women

Max Event: Squat Snatch
2A - Women
E20sec x 3 Rounds: (Total 6min)
1 Team at a time
---3min Reset---
2B - Men
M1 + M2
E20sec x 3 Rounds: (Total 6min)
2 Teams at a Time
2 Scores: A=Women Weight, B=Mens Combined
Example:
Women
T1
00:00
02:00
04:00
T2
00:20
02:20
04:20
T3
00:40
02:40
04:40
T4
01:00
03:00
05:00
T5
01:20
03:20
05:20
T6
01:40
03:40
05:40
Example:
Men
M1: T1 + T2
00:00
02:00
04:00
M1: T3 + T4
00:20
02:20
04:20
M1: T5 + T6
00:40
02:40
04:40
M2: T1 + T2
01:00
03:00
05:00
M2: T3 + T4
01:20
03:20
05:20
M2: T5 + T6
01:40
03:40
05:40