Competition Corner
22.3_MaleAdvanced

Déroulé
Ouvrir le timerFor time: 21 jumping chin-over-bar pull-ups 42 single-unders 21 thrusters (weight 1) 18 chin-over-bar pull-ups 36 single-unders 18 thrusters (weight 2) 15 chest-to-bar pull-ups 30 single-unders 15 thrusters (weight 3) 65 lb, then 85 lb, then 105 lb Time cap: 12 minutes More Information -> https://games.crossfit.com/workouts/open/2022/3?division=1&workout_tiers=scaled