Competition Corner

22.3_MaleSport

For time:
21 bent-over rows
42 jumping jacks
21 thrusters
18 jumping chin-over-bar pull-ups
36 jumping jacks
18 thrusters
15 jumping chest-to-bar pull-ups
30 jumping jacks
15 thrusters
45 lb
Time cap: 12 minutes
More information -> https://games.crossfit.com/workouts/open/2022/3?division=12&workout_tiers=foundations