Competition Corner

23.2 - G1 - "The Gorilla"

Event Rulebook
23.2 - “THE GORILLA”
Time Cap: 10 min
For Time
SCALED:
2 rounds of:
15 Knee Raises
12 Axel bar Hang C&J (38/28)
9 Bar Facing Burpees
+
2 rounds of:
4 scaled Wall Walks
12 Axel Bar STOH (38/28)
9 Bar Facing Burpees
REGULAR:
2 rounds of:
15 SL T2B
12 Axel bar Hang C&J (38/28
9 Bar Facing Burpees
+
2 rounds of:
3 Wall Walks
12 Axel Bar STOH (38/28)
9 Bar Facing Burpees