Competition Corner

(2) Event 1 - The Buy In - Squat Clean, Jerk > Ring Muscle Up

RX+ - 185/135 - Muscle Ups
RX - 135/95 - Muscle Ups
Beginner - 95/65 - Pullups
Pair 2 – 5 Minutes
16 Rounds Alternating – 2 Squat Clean + 1 Jerk 185/135
Remainder of time AMRAP Ring Muscle-Up
Scoring: Total number of completed AMRAP reps.