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Competition Corner

(6) Event 6 - The Franish - Run, C2B, T2B

Illustration MonWOD pour un WOD avec course

Déroulé

12 Minute Cap:
Team 400m Run
As many rounds as possible in remaining time of:
15 Thrusters 115/85
15 Chest-to-Bar + Toes-to-Bar
Athletes must run 400m in order to be able to qualify to tag back in.
RX+ Thrusters 115/85, C2B+T2B
RX Thrusters 95/65, Pullups+T2B
Beginner Thrusters 75/55, Jumping C2B Pullups