Competition Corner

"Let it row"

AMRAP 15'
5 Cal Row
10 Box jump over Sync
20 Double Unders
10 Cal Row
20 Box jump over Sync
40 Double Unders
15 Cal Row
30 Box jump over Sync
60 Double Unders                                                                                              20 Cal Row
40 Box jump over Sync
80 Double Unders
25 Cal Row
50 Box jump over Sync
100 Double Unders
30 Cal Row
60 Box jump over Sync
120 Double Unders
etc...