Competition Corner

2 Pac Fiddy

11 minutes
RX
FOR TIME
100/75 Cal Row (10 pulls each)
100 Double Dumbbell Thrusters (22.5/15kg)*
50 D-Ball Over Shoulder (60/40kg)
Score = Time taken to complete
*D-Ball must be off the ground
SC
FOR TIME
100/75 Cal Row (10 pulls each)
100 Double Dumbbell Thrusters (15/10kg)*
50 D-Ball Over Shoulder (40/20kg)
SCORE = Time taken to complete
*D-Ball must be off the ground