Competition Corner

"Follow The Leader"

For Time (14 Cap)
- 100’ Synchro Lunges
- 50 T2B
- 150’ HS Walk
- 100’ Synchro Lunges
- 25 Pullovers
- 150’ HS Walk
*One athlete lunges 2DB, one 2KB (50/35)*
*one lunges farmer carry, one overhead*