Competition Corner

"Follow The Leader"

For Time (14 Cap)
- 100’ Synchro Lunges
- 50 T2B
- 20 Wall Walks
- 100’ Synchro Lunges
- 50 C2B
- 20 Wall Walks
*One athlete lunges 1DB, one 1KB (50/35)*
*one lunges farmer carry, one overhead*