Competition Corner

"NIMBLE"

RX
SCORE 1
A. 8 Mins to find 2RM Back Squat (Each)
Rest 2 mins
SCORE 2
B. For Time (7 cap)
- 60/54/48 Cals AB
- 25 Synchro BF Burpees
- 20 Synchro C2B
*Score 2 is the Tie Breaker for Score 1*
SCALED
SCORE 1
A. 8 Mins to find 2RM Back Squat (Each)
Rest 2 mins
SCORE 2
B. For Time (7 cap)
- 48/42/36 Cals AB
- 25 Synchro BF Burpees
*Score 2 is the Tie Breaker for Score 1*