Competition Corner

"REP THE SET"

ELITE
3 Min AMRAP
- 25 WB (30/20#)
- 15 S. HSPU
- AMRAP Squat Cleans (135/95)
Rest 60s
3 Min AMRAP
- 25 WB
- 15 S. HSPU
- AMRAP Squat Cleans (165/115)
Rest 60s
3 Min AMRAP
- 25 WB
- 15 S. HSPU
- AMRAP Squat Cleans (185/135)
RX
3 Min AMRAP
- 25 WB (20/14#)
- 15 HSPU
- AMRAP Squat Cleans (95/65)
Rest 60s
3 Min AMRAP
- 25 WB
- 15 HSPU
- AMRAP Squat Cleans (115/75)
Rest 60s
3 Min AMRAP
- 25 WB
- 15 HSPU
- AMRAP Squat Cleans (135/95)
SCALED
3 Min AMRAP
- 25 WB (14/10#)
- 15 2DB S2OH (35/55)
- AMRAP Squat Cleans (55/45)
Rest 60s
3 Min AMRAP
- 25 WB
- 15 2DB S2OH
- AMRAP Squat Cleans (75/55)
Rest 60s
3 Min AMRAP
- 25 WB
- 15 2DB S2OH
- AMRAP Squat Cleans (95/65)