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Competition Corner

17.1

Athlète pendant un WOD de snatch

Déroulé

wheelwod open 17.1
17.1
Standing Lower RX
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10 Alt DB Snatch
15 Burpee Box Step Ups
20 Alt DB Snatch
15 Burpee Box Step ups
30 Alt DB Snatch
15 Burpee Box Step ups
40 Alt DB Snatch
15 Burpee Box Step ups
50 Alt Db Snatch
15 Burpee Box Step Ups
20 min Cap
Mens Weight 50 lbs.  / Women 35lbs.
Mens Box Height 24" / Women 20"
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