MonWOD
Retour aux WODs

Competition Corner

17.1

Athlète pendant un WOD avec box jump

Déroulé

WHEELWOD OPEN 17.1
17.1
Standing Upper RX
.
10 Alt DB Snatch
15 Burpee Box Jumps
20 Alt DB Snatch
15 Burpee Box Jumps
30 Alt DB Snatch
15 Burpee Box Jumps
40 Alt DB Snatch
15 Burpee Box Jumps
50 Alt Db Snatch
15 Burpee Box Jumps
20 min Cap
Mens Weight 50 lbs.  / Women 35lbs.
Single Arm Athletes Men 35 lbs. / Women 25 lbs.
Mens Box Height 24" / Women 20"
.