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Competition Corner

17.1

Athlète pendant un WOD de snatch

Déroulé

WHEELWOD OPEN 17.1
17.1
Standing Scaled
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10 Alt DB Snatch
15
Burpee to box Step Up over
20 Alt DB Snatch
15
Burpee to box Step Up over
30 Alt DB Snatch
15
Burpee to box Step Up over
40 Alt DB Snatch
15
Burpee to box Step Up over
50 Alt Db Snatch
15
Burpee to box Step Up over
20 min Cap
Mens Weight 35 lbs  / Women 20lbs.
SAA Mens 25 lbs. / Women 15 lbs.
Mens Box Height 20" / Women 16"
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