Competition Corner
1. Stadium Sprint

Déroulé
Team of 6 In co-ed pairs, teams will relay sprint through a bike/row, ramp run, stair ascent, linked arm lunge, and sprint on the field. Time is called when third pair crosses the finish line.
Competition Corner

Déroulé
Team of 6 In co-ed pairs, teams will relay sprint through a bike/row, ramp run, stair ascent, linked arm lunge, and sprint on the field. Time is called when third pair crosses the finish line.