Competition Corner

AEROBIC POWER - CrossFit 2022

For Time: - 16 minute CAP
P1
3Rds
RX - 2 Rope Climbs(12ft); Scaled -10 Knee to Chest on Rings
10/7  Ski Calories
12 DB Clean 50/35; Scaled/Masters - 35/25
P2
1Rd
6 Rope Climbs(12ft); Scaled - 30 knee to Chest on Rings
30/21 Ski Calories
36 DB clean 50/35; Scaled/Masters - 35/25
Judges mark ONLY rounds completed + Extra movements/reps - DO NOT DO THE TOTAL MATH