Competition Corner
1. Fast and Furious (PART B) TEAMS

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ENTRY FOR SCORING OF WORKOUT PART B ONLY Part B starts when the clock is at the 06:00 mark. ALL athletes will start at the same time. 5:00 to Build to a Heavy Complex - Unbroken Perform the following unbroken complex as heavy as possible: 3 x Deadlift 2 x Hang Clean (power, squat, split) 1 x Shoulder to Overhead (any style) Score is the combination of each athletes best complex