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Competition Corner

1. Fast and Furious (PART B) TEAMS

Athlètes pendant un WOD aux anneaux

Déroulé

ENTRY FOR SCORING OF WORKOUT PART B ONLY
Part B starts when the clock is at the 06:00 mark. ALL athletes will start at the same time.
5:00 to Build to a Heavy Complex - Unbroken
Perform the following unbroken complex as heavy as possible:
3 x Deadlift
2 x Hang Clean (power, squat, split)
1 x Shoulder to Overhead (any style)
Score is the combination of each athletes best complex