Competition Corner

"Randy, Elevated"

“RANDY, ELEVATED ”
For Time:
75 Power Snatches 75#/55#
**5 Front Squats at the start of this workout and will continue..Every Minute, on the Minute until all 75 power snatch reps are completed**
TIME CAP: 10 minutes
TEAM SCORE: Combined times of both athletes to complete this wod individually
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7, 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.