Competition Corner
"Wormland" Scaled

Déroulé
For Time: 40 Synchro Toes Up 30 Worm Squats 20 Synchro Burpee over Worm 10 Wall Walk (splitted between both athletes) 20 Synchro Burpee over Worm 30 Worm Squats 40 Synchro Toes Up Timecap: 18 Minutes
Competition Corner

Déroulé
For Time: 40 Synchro Toes Up 30 Worm Squats 20 Synchro Burpee over Worm 10 Wall Walk (splitted between both athletes) 20 Synchro Burpee over Worm 30 Worm Squats 40 Synchro Toes Up Timecap: 18 Minutes