Competition Corner

"Wormland" Elite

For Time:
40 Synchro Toes 2 Bar
30 Worm Cluster
20 Synchro Burpee over Worm
Handstand Ramp back and forth (each athlete)
20 Synchro Burpee over Worm
30 Worm Cluster
40 Synchro Toes 2 Bar
Timecap: 18 Minutes