Competition Corner
3, 2, 1... GO!!!

Déroulé
Ouvrir le timer21-18-15-12-9-6-3 reps for time of: WALL BALL 10’ /9’ @ 20 lb. / 14 lb POWER CLEAN @ 115 lb. / 75 lb. no time cap
Competition Corner

Déroulé
Ouvrir le timer21-18-15-12-9-6-3 reps for time of: WALL BALL 10’ /9’ @ 20 lb. / 14 lb POWER CLEAN @ 115 lb. / 75 lb. no time cap