Competition Corner

19.2

9-6 and 3 reps for time:
Sprint
Sandbag cleans
Time cap: 5:00 min
WEIGHTS & REPETITIONS
Division
Sandbag (kg)
Reps
Elite
70 / 45
Rx
Masters 35-39
70 / 45
Rx
Masters 40+
70 / 45
6-4-2
Teens
70 / 45
4-3-2