Competition Corner

'Til Death

Rx
For time:
60 hang power cleans, 135/95lb
60 handstand pushups
30 power snatch, 135/95lb
30 ring muscle ups
*8min cap
Scaled
For time:
For time:
60 hang power cleans, 95/65lb
60 handstand pushups, 2" riser
30 power snatch, 95/65lb
30 chest to bar pullups
*8min cap