MonWOD
Retour aux WODs

Competition Corner

19.2 Scaled

Athlète pendant un WOD avec box jump

Déroulé

12 Minute EMOM for MAX REPS
Team Member 1
Team Member 2
20 single unders
8 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
8 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
10 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
10 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
12 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
12 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
14 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
14 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
16 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
16 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
18 boxjumps 24"/20"
Max reps Jumping Chest2Bar
20 single unders
18 boxjumps 24"/20"
Max reps Jumping Chest2Bar