Competition Corner

21.5 "Mount Longdon" Open

21.5 "Mount Longdon" Open
8 Minute AMRAP
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Ascending Ladder
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2 / 4 / 6 / 8 / .... Thrusters@40/30kg
2 / 4 / 6 / 8 / .... Toes to Bar
2 / 4 / 6 / 8 / .... Box Jumps@24/20 inches
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