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Competition Corner

21.3 "Stalingrad" Scaled

Illustration MonWOD pour un WOD de back squat
21.3 "Stalingrad" Scaled
11 Minute As Many Reps as Possible (AMRAP)
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Buy in - Complete 30 Cals on the AAB
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On completion complete for reps
10 Russian KB Swings
10 Single Arm KB Shoulder Overhead
10 Goblet Squats
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