Competition Corner
21.4 "Monte Cassino" Masters

Déroulé
Ouvrir le timer21.4 " Monte Cassino" Open Complete For Time - 12 Min Time Cap ----------------------------- 30 - 30 - 30 - 30 - 30 Double Unders (scaled SU) 20 - 18 - 16 - 14 - 12 - WallBalls 9/6kg 10 - 8 - 6 - 4 - 2 - Single Arm Devil Press 17.5/12.5kgs ------------------------------ If you dont make the time cap the tiebreaker is the number of reps.