MonWOD
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Competition Corner

A DREAM CAME TRUE

Illustration MonWOD pour un WOD avec course
WORKOUT: A DREAM CAME TRUE
FOR TIME:
5 KM Run
DESCRIPTION
The workout begins with athlete standing behind a line. After the call of “3, 2, 1 … go”, the athlete may begin with the run. This will continue until the athlete passes the 5 km finish line.
The athletes score will be the total time of completing 5 km of running. There is no time cap.