Competition Corner
21-15-9...Sort of...
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Ouvrir le timerTime Cap: 17 min 21-15-9...Sort of... Double Dumbell Shoulder to Overhead 70/50 Echo Bike Calories Burpee Box Jump Overs 24/20 Partner 1: 21 Partner 2: 21-15 Partner 1: 15-9 Partner 2: 9 // Scaled 21-15-9...Sort of... Double Dumbell Shoulder to Overhead 40/30 Echo Bike Calories Burpee Box Jump Overs 24/20 Partner 1: 21 Partner 2: 21-15 Partner 1: 15-9 Partner 2: 9 Tie break is time for partner 2 to complete their set of 15 burpee box jump overs Scaled division can step over as well.