Competition Corner

AEROBIC ENDURANCE

Event 3:
For Time: - Time CAP: 25min
7km/6.3km Row - Adaptive = 5km/4.5km row
*Partner holds kettlebells @ 35/26 ALL DIVISIONS
**Every 2min partners switch
If time cap is reached score will be DISTANCE left (less is better)
Example:
Female team- got through 5,597
- score will be CAP + 703