Competition Corner
20.1

Déroulé
Ouvrir le timer15 minute time cap 8 ground to overhead 10 Bar faceing burpees ground to overhead snatch or clean and jerk Bar facing burpees Rxd - jump off 2 feet can land on one scaled - can step over
Competition Corner

Déroulé
Ouvrir le timer15 minute time cap 8 ground to overhead 10 Bar faceing burpees ground to overhead snatch or clean and jerk Bar facing burpees Rxd - jump off 2 feet can land on one scaled - can step over