Competition Corner

20.4

20 Minute Time Cap:
30 Box Jumps (or step ups)
15 Clean and Jerks
30 Box Jumps
15 C&Js
30 Box Jumps
10 C&Js
30 Pistols
10 C&Js
30 Pistols
5 C&Js
30 Pistols
5 C&Js
Check scorecard for rules and weights