Competition Corner

"Stock Exchange" presented by Optimus Wealth

15min CAP
50/40 Calorie Row
Partner 2 – Dumbbell Farmers Carry Hold
40 Dumbbell Front Squats
Partner 2 – Static Bar Hang
30 Knee Raise
Partner 2 – Front Rack Hold
40 Burpees over Rower
30 Knee Raise
Partner 2 – Front Rack Hold
40 Dumbbell Front Squats
Partner 2 – Static Bar Hang
50/40 Calorie Row
Partner 2 – Dumbbell Farmers Carry Hold
For more details, visit the Granite Games workout page
here