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>> Pass, Pass, Lift, Lift, Lift, Pass, Pass << WORKOUT TWO

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Ouvrir le timer>> Pass, Pass, Lift, Lift, Lift, Pass, Pass << Buy In 40 Med Ball Pass to the Right 40 Med Ball Pass to the Left Then complete the following… 100 Thrusters 150 Deadlifts 100 Hang Power Cleans 300 Partner Med Ball Sit Ups Buy Out 40 Med Ball Pass to the Right 40 Med Ball Pass to the Left RX 20# Med Ball Thruster 85# Deadlift 155# Hang Power Clean 85# FUN 14# Med Ball Thruster 55# Deadlift 105# Hang Power Clean 55#