Competition Corner

'TRIPLE/TRIPLE'

MLG 22.1
WOD – 1
‘TRIPLE/TRIPLE’
FOR TIME:
3KM ROW
(TOGETHER ON CONCEPT2 SLIDES)
300 WEIGHTED DOUBLE UNDERS (SHARED)
3KM RUN (TOGETHER)
NOTE: TIE BREAK TIME AT THE COMPLETION OF THE DOUBLE UNDERS/SINGLE SKIPS