Competition Corner

"DG"

THIS WEEK'S WORKOUTS:
This is For those who are in the equiptment category:
WEEK 2: "DG"
https://wodwell.com/wod/dg/
AMRAP in 10 minutes
8 Toes-to-Bars
8 Dumbbell Thrusters
12 Dumbbell Walking Lunges
Weights/movements:
RX: 35/25 pound dumbells, toes to bar as prescribed
Masters 35/25 pound dumbells, toes to bar as prescribed
Teens: 25/10 pound dumbells, "Knee-ups" (hanging on bar)
Scaled: 15/5 pound dumbells, "knee-ups"
** all scores will be released to the leaderboard after the score submission deadline