Competition Corner

"Alexander"

WEEK 3 "Alexander"
https://wodwell.com/wod/alexander/
5 Rounds for Time
31 Back Squats (135/95 lb)
12 Power Cleans (185/135 lb)
TIME CAP:
20 minutes - if you reache the time cap, record score as 20 minutes and record reps completed, if all reps are completed before 20 minutes, record your time.
Weights:
RX: Back squats: (135/95), Power cleans: (185, 135)
Masters Back squats: (95, 65), Power cleans: (125/85)
Teens: Back squats: (85, 55) Power cleans: (95/65)
Scaled: Back squats: (65, 35), Power cleans: (65, 35)