Competition Corner

21.1

21.1
For time:
1 set of alternating shoulder taps + push-up
10 Single Unders
3 sets of alternating shoulder taps + push-ups
30 Single Unders
6 sets of alternating shoulder taps + push-ups
60 Single Unders
9 sets of alternating shoulder taps + push-ups
90 Single Unders
15 sets of alternating shoulder taps + push-ups
150 Single Unders
21 sets of alternating shoulder taps + push-ups
210 Single Unders
Time cap: 15 min