Competition Corner
21.2 Neuro

Déroulé
Ouvrir le timer10 hang dumbbell snatches 15 knee burpees 20 hang dumbbell snatches 15 knee burpees 30 hang dumbbell snatches 15 knee burpees 40 hang dumbbell snatches 15 knee burpees 50 hang dumbbell snatches 15 knee burpees ♀10-lb. dumbbell ♂25-lb. dumbbell Time cap: 20 min